Category: General Dance Fit

Dance Fit


December 5, 2023

Jo will be running classes.

Please come along to one to try one of these, to see if you would like to sign up for future classes, which will be £5 per lesson.
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Would anyone out there be interested in these classes? At The Village Hall Santon Downham.
Plenty of free parking.
Looking for a friendly group where you can exercise at your own pace while having fun?
Fun Dance is a new dance-exercise class for adults coming to your area soon!
Classes are low-impact and inclusive and prove a great way to energise your day. The aim is to keep both body & mind active with easy-to-learn routines and exercises in a variety of dance styles.
No need to book just come along. You do not need to be fit, go at your own pace. Got two left feet? Then this is the class for you!
Each class incorporates stretching, breathing, mobility, balance work, toning & relaxation.
Keep-fit doesn’t have to be a chore, come and make friends and enjoy the wonderful mix of music on offer.
Classes are low-impact and inclusive and prove a great way to energise your day.
The aim is to keep both body & mind active with easy-to-learn routines and exercises in a variety of dance styles.
No need to book just come along. You do not need to be fit, go at your own pace. Got two left feet? Then this is the class for you!
Each class incorporates stretching, breathing, mobility, balance work, toning & relaxation.
Keep-fit doesn’t have to be a chore, come and make friends and enjoy the wonderful mix of music on offer

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